The most important thing for maintaining a good health and a virtuous nature is to refrain from the temptation and abuse of sex. Otherwise, internally, one`s essence is harmed; outwardly, one`s behavior is corrupted. Lust and the abuse of sex are like a sharp knife that can scrape one`s essence and carve one`s bone. One`s primal energy will be exhausted, by which one cannot accomplish anything if one wishes to cultivate. One may degrade further to commit immoral acts, thus creating more negative karma. How can one not be cautious about lust?`
- www.tbsn.org
-wong chee tat :)
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